Wellness event coming up Saturday
The Adams County Winning with Wellness Committee will hold its first annual Winning with Wellness event from 10 a.m. - 1 p.m. this Saturday at Adams Memorial Hospital.
The event will follow the 5K Run Over Violence race and will feature fitness activities and healthy eating ideas. By participating in 10 healthy activities, participants will be eligible to win several prizes.
Activities include a Wii bowling tournament, free group exercise classes (yoga, cycling and zumba), walking groups using the outside trails, and free food samples to help participants learn to make healthy choices.
Booths will be set up inside and outside the hospital for participants to visit and take the Wellness Challenge.
The event will be held rain or shine. In case of inclement weather, most events will be moved inside the hospital.
Alexa Markley and Diana Macklin of the Worthman Fitness Center are two of the coordinators that helped organize the event.